Wednesday, October 9, 2013

Weightlifting: Trying a new approach

In the past few years the coaches have worked to get the team in the weight room a couple times a week, thinking that the more the kids are comfortable in there the more likely they are to go on their own during the offseason. This year, for a few reasons, it was clear that it just wasn't working very well for us. Our strength and conditioning coordinator suggested a new approach and so far it appears to be working out. Thanks Blake!





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